As a health and wellness professional, kinesiologist (since 2001), sports massage therapist (since 2014) and yoga instructor (since 2001), Catherine offers a personalized approach designed to meet the specific needs of each individual. Whether you’re a weekend athlete, a high-level athlete or simply someone who chooses to invest in their well-being, Catherine will tailor your care to your needs.
Her goal is to offer tools to help people take care of themselves while integrating healthy lifestyle habits into their daily lives. Her approach is to enable people to reconnect with their bodies through massage therapy, healthy lifestyle habits and movement, such as yoga.
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