Concussion
What is a concussion?
A concussion or TBI (traumatic brain injury) is an injury to the brain that cannot be detected by X-rays, CT scans or MRIs. It can affect thinking, as well as memory, and can cause a variety of symptoms. Any impact to the head, face or neck, or any blow to the body that causes a sudden jolt to the head can cause a concussion.
What are the signs of a concussion?
There are many signs and symptoms that may indicate a concussion. It is important to know that if you have one or several of these warning signs, you should immediately call an ambulance. These signs may indicate a more serious injury.
- Very painful or tender neck
- Double vision
- Weakness or tingling in the arms or legs
- Severe or worsening headaches
- Seizure or convulsions
- Loss of consciousness
- Worsening of consciousness
- Vomiting (2 or more times)
- Agitation or aggressivity
- Growing confusion
Common signs of a concussion that do not require an ambulance but should be monitered include;
- Headache
- Pressure in the head
- Dizziness
- Foggy brain
- Sensitivity to light or sounds
- Neck pain
- Difficulty concentrating
- Feeling emotionally different (sad, angry, etc.)
- Altered sleeping patterns
What to do after a concussion?
If you suspect you have suffered a concussion, it is important to withdraw from your sport/leisure activities immediately to avoid a possible second impact to the head, and as symptoms may not appear until 24-48 hours after the impact. It is also important to avoid high levels of cognitive stimulation if it causes or increases your symptoms such as listening to music, engaging in screentime (television, computer, cell phone, etc.) or even work and schoolwork. In addition, you should not engage in any physical activity of any intensity with the exception of quiet walking. It is important to make an appointment with a health specialist who is comfortable managing concussions, as they will be able to guide you through your return to work, school and sports in a safe manner when the time comes.
How can Hexa Physio help you?
With expertise in sports and musculoskeletal medicine, our team of health professionals has the skills to question, evaluate and treat your concussion. Having worked with numerous sports teams, our sports medicine physician has dealt with many concussion scenarios and has helped many athletes return to sport safely.
Our multidisciplinary approach allows for a comprehensive follow-up of your health during your recovery and return to sport/activity. The clinic visit consists of a questionnaire and physical examination to evaluate concussions, as well as providing recommendations to help guide you towards an adequate recovery.