6 sports activities near Montreal for a memorable Valentine's Day

Forget the restaurant and get moving together!

Why not swap the candlelit dinner for an activity that really makes your heart beat (and not just love 👀)? Here are 6 sporting ideas for an unforgettable Valentine’s Day!

1️⃣ Duo Yoga: flexibility and complicity

Want to laugh and test your balance? Duo yoga is the perfect way to get closer (literally!). Try out yoga postures together and enjoy a moment of zen… or a memorable fall!

2️⃣ Tandem skiing or snowboarding

Hand in hand down the slopes (or try not to fall). A day in the great outdoors with a hot chocolate break? Just perfect!

3️⃣ Skating: romance and pirouettes

Outdoor rinks are the perfect place for a winter outing. Glide to the beat, try a trick (or not) and finish off with a good cup of coffee!

4️⃣ Snowshoeing in the great outdoors

Explore the snow-covered countryside and enjoy a quiet moment away from the noise. A little extra? Bring along a thermos with a hot drink for your break!

5️⃣ Two-person training: who lifts more?

Motivate yourself with a strength training or cardio session for two! Synchronized squats, duo lunges… and why not a little competition?

6️⃣ Fatbike: adrenalin on two wheels

For couples who love action, fatbikes are a great option. Challenge the snowy trails and enjoy the scenery!

No matter what activity you choose, the important thing is to get moving together!

At Hexa Physio, we love to see our patients stay active and have fun! Need a helping hand to avoid injury after that intense day? Our physiotherapists and kinesiologists are there for you!