Osteopathie and Physiotherapy Which Should you Choose?

Par Marjorie Dumoulin-Lafleur, Osteopath and Kinesiologist

Osteopathy and physiotherapy are two health professionals who focus on the treatment and management of musculoskeletal pain, but they have different approaches. It’s important to understand that both professions are in the same family, and that their aim is to restore function and modulate pain symptoms while the body heals from injury or recovers from persistent pain. Many myths surrounding both professions still exist:

  • Osteo replaces my muscles and organs!
  • Physio does manual therapy and prescribes exercises!

These oversimplified views of the two professions create a great deal of confusion for patients. Both professions can handle very similar cases, but the techniques used and the flow of a session are somewhat different.

Osteopathy

  • Osteopathy is a form of manual therapy which considers that a person’s health depends on the mobility of bones, muscles, ligaments, connective tissue and the body’s ability to regulate itself. It emphasizes the link between the body’s structure and its overall functioning.
  • Osteopaths seek to identify imbalances in the body, often focusing on the spine and musculoskeletal system, but also taking into account other structures, such as the nervous, craniosacral and visceral (organ) systems.
  • Osteopaths use techniques such as joint manipulation, myofascial release and soft-tissue mobilization to help restore balance and reduce pain symptoms experienced by the patient.

Osteopathy is aimed at a varied clientele, from babies to the elderly. Some examples of people followed in osteopathy are people suffering from cephalalgia (headaches, migraines), back/neck pain or various aches and pains, pregnant women (pre/post-childbirth), babies (torticollis, colic, reflux, repetitive ear infections, prevention) and athletes. Assessments and follow-ups last 60 minutes.

Physiotherapy

  • Physiotherapy is a health profession focused on the management of acute and subacute injuries and persistent pain.
  • Physiotherapists work with therapeutic exercises, manual therapy and manipulation techniques to reduce certain symptoms. Education on how to manage the patient’s lifestyle and environment to ensure long-term independence is also part of their intervention.
  • Physiotherapy areas of intervention include post-injury rehabilitation, chronic pain management, pre/post-op recovery and the promotion of general health and well-being.

A physiotherapist’s typical clientele ranges from young athletes to seniors suffering from injuries or chronic pain. Some physiotherapists also have expertise in jaw disorders (TMJ), dizziness (vestibular), women’s health (perineal rehabilitation) and concussion management. Assessments last 60 minutes and follow-ups 45 minutes.

When to Consult?

Typically, a visit to a clinic begins with an initial physiotherapy appointment to determine the severity of the problem, the recovery time and the treatment plan to ensure an adequate return to daily activities and sports. Following the initial assessment, the physiotherapist can determine whether a transfer or combined osteopathic follow-up is required.

Physiotherapists and osteopaths will often work as a team to optimize the game plan and promote a rapid and safe return to function. At Hexa, our main strength is the collaborative work of our healthcare professionals. Our therapists won’t hesitate to quickly refer you to one of their colleagues if the need arises!

For more information, advice or any other questions about the difference between different professionals, don’t hesitate to book a free 15-minute telephone consultation or make an appointment with one of our therapists!