Temporomandibular Joint: Jaw Treatment
What is TMJ?
The temporomandibular joint (TMJ) is a part of the jaw that can cause significant pain when not functioning properly. TMJ is a complex joint made up of multiple muscles that are prone to tense up depending on a number of factors, including lack of muscle control, reduced cervical or thoracic joint mobility, and posture, among others. As it is linked to several adjacent regions, TMJ assessment must be carried out by a qualified professional who is able to recognize various deficiencies in these regions in order to treat jaw-related symptoms appropriately.
Examples of TMJ-Related Symptoms:
- Pain when clenching teeth, chewing or yawning
- Headaches or migraines
- Neck pain
- Cracking sound on opening mouth
- Locking or blocking when opening the mouth
- Numbness in jaw area
How to Treat TMJ Pain?
The physiotherapist uses various techniques such as manual therapy, muscular and myofascial release, and posture reeducation to effectively address and alleviate the underlying causes and symptoms. Naturally, an exercise program and recommendations related to bad habits are also an integral part of physiotherapy treatment. In addition, osteopathy can be a beneficial complementary approach for many people, as it builds on the physiotherapist’s methods.
Bad Habits That Can Cause Jaw Pain:
- Bad posture
- Nail biting
- Chewing gum
- Bruxism (teeth grinding), which may be linked to anxiety
Conclusion: TMJ, A Team Effort
TMJ is a unique body joint, since it is connected to our dentition. Collaboration between the physiotherapist and the dentist is obviously advisable. The dentist might provide medication or recommend surgery in certain cases. However, a physiotherapy consultation is recommended to treat symptoms and potential underlying causes affecting TMJ.